If you are disturbed night's rest because of itchy throat, do not rush to take cough medicine. There is the option of taking a more natural, practical, yet still effective. Honey.
To benefit, you do not need a lot of liquid honey. Just use 1-2 teaspoons, as needed. Add cup of hot tea and lemon juice for a better effect.
In addition to his throat, honey also contains antioxidants.
According to a recent study, honey also has antibacterial effects, so it could be an alternative therapy for sinusitis.
Liquid drops of honey into a cup of hot water. Breathe vapor. This is believed to reduce the complaints of nasal congestion as well as eliminate the bacteria.